Tuesday, January 15, 2013


Weight this morning was 192.8, not sure why it was up. Perhaps since dinner was a heavier beef soup? It will come back down though. I went looking for various ingredients this morning. Started at Trader Joe's. All I got that was gluten-free for cooking was almond meal. Shaw's had the coconut flour and baking Stevia in the Raw. It measures cup for cup of sugar, which was what I wanted. Also made an unplanned stop at Stop & Shop but found gluten-free bread crumbs and ground golden flaxseed. I'm gonna try out the bread crumbs tonight on some baked chicken.

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